21 days to a BETTER YOU


Get Signed Up Today - Next Group Starts August 20th!

For $1 a day Start the 21 days to a BETTER YOU!

Real People - Real Results

The program gave great guidance for good eating habits that I was able to use as a tool long term. Stephanie does a fantastic job educating about our nutritional needs and what’s recommended on a cardio day vs a strength training day. I’ve been consistent with working out but have not always been great with my eating habits and I lost 5lbs just by making better food choices.

Tiffany W.

The program plan helped me realize how easy it is to add veggies into my daily meals and snacks! In fact, I lost nearly 10lbs during the holidays! And, my kids are now eating more veggies, too!

Kate S.

Diet and exercise…2 principles to losing weight and getting fit. Stephanie makes these principles much easier for anyone to start, at any fitness level, by providing a grocery list of common foods and exercise plans in her programs. I like that the 21-Day offers exercise plans for beginner, intermediate and advanced levels! The program was a great tool that l used to jump start my weight loss and my goal to get fit.

Ryan F.

During the 21-Days You Will Receive

  • Daily Motivation and Accountability

  • Personal Access to Stephanie

  • Private Facebook Group Page

  • 21 day of Toning with added Resistance Training

  • 21 days of Access to our Group workouts

  • 7 day Rapid Fat Burning Meal Plan
 Grocery list included/ natural detox

  • 7 - 7 min. Of Body Weight Exercises
 (beginner, intermediate, and advanced levels)

  • 7 Healthy Family Recipes

  • 21 Days of Blessings in Your Life

  • 21 Days of Positive Things About Yourself

Register for the 21-Days to a BETTER YOU!