†Results vary. Exercise and proper diet like recommended in the program are necessary to achieve and maintain weight loss and muscle definition.
‡Results achieved with continued use of program.
Consult your physician and follow all safety instructions before beginning this or any exercise program and nutrition plan.
The information provided on this site is for educational purposes only. We are not doctors and nothing on this site should be taken as medical advice. All of the information that we provide is based upon our own experiences as well as our own interpretations of the current research that is available today. Our programs are intended for healthy adults only and if there is any question if these programs are right for you, then consult your physician to make sure this program is the right one for you. Also consult your physician if you have any pre-existing conditions or health issues. This product is for informational purposes only and the author does not accept any responsibility for any liabilities or damages, real or perceived, resulting from the use of this information. All rights reserved. Copyright 2020 Intentional Challenge, LLC. No part of this publication may be reproduced, transmitted, transcribed, stored in a retrieval system, or translated into any language, in any form, without the written permission and signature of the author.