Project Description


It’s Time For A Healthier Lifestyle!


  • The FIT Recipes with Weekly Lifestyle Meal Plans
  • The FIT Mind Series of Motivation
  • In Home and/or Gym Workouts
  • Calendar of 30-Day Daily Challenges
  • FIT Lifestyle Myth Busters
  • Healthy Lifestyle Tips
  • Access to Virtual Fitness Classes
  • Weekly Devotions to Fuel a FIT Spirit
  • Private Facebook Page for Daily Accountability & Motivation

Thanks Stephanie for all the encouragement and new recipes! I’ve learned how to make better choices when we are running around and have to eat away from home! I’ve also learned how important it is to be prepared!

Joelle P.

This program is growing to be my NEW NORMAL! I’ve learned a lot about myself and my diet these past 21 days. I’m thankful that I’ve made NEW healthy habits to CONTINUE and press forward. I’m actually feeling better in my clothes! They don’t feel as tight so it’s finally starting to “show” I’m a dedicated daughter of Christ and in turn that makes me a dedicated mom and friend! My goal is to keep this lifestyle for many years to come and learn to teach my kids about healthy eating along the way! Thank you Stephanie!

Amanda H.

I have used all this wonderful information to help me get back into eating healthy again and exercising again!! I am shooting for an amazing beach body for the summer, and I’m on my way!! Thank you Stephanie Vignery!! Love this and love you!!

Jamie R.

I have lived these past 21 days and have learned a lot on what type of nutrition my body likes. Still a work in progress. The best that happened over the past 21 days is that one of my sons said earlier this week to me, “Mom don’t take this the wrong way, but 2 weeks ago you weren’t really that healthy and now you are” . Well, thanks son but I still have a LONG way to go, but having them see me put the work in to be healthy and how I feel going forward setting up my next goal, is all worth it!!

Sara B.

Thank you Stephanie Vignery for everything! You are very gifted and so supportive! Love you!

Angele H.

Thank you Stephanie Vignery for your guidance and love and support! You’ve taught me a lot with food-portion control, healthy substitutions and moderation! Thank you! I love you and so blessed to call you friend!

Marla B.

Take some time to shop our Intentional Store

We specialize in products the assist you to be Intentional with all areas of your life!